Wednesday, December 14, 2011

Mindfulness classes?

They are beginning a Mindfulness clinic in Atlanta on 2/20.  Should I take this?  Unfortunately I am not free on two of the eight Monday nights (I could probably cut it down to one), but this seems good for my mental health and too good to pass up.  It's also kind of expensive.  Hmmm.

http://www.atlantamindfulness.com/classes/Mindfulness-Based-Stress-Reduction-Class-Atlanta.html


No comments:

Post a Comment