Time of day: 11:00 PM EST
Location: carpeted floor of boyfriend's bedroom
Distractions: none really
Words on tape that caught my attention: none, because I fell asleep too fast
Wandering thoughts: thoughts did not have time to wander
Sensations experienced: practically nothing
Comments: I fell asleep pretty much instantly after lying down to this. I had exercised for the first time in a long time previously. So, note to self, end of night probably isn't going to work as a time of day for this.
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